Premature ejaculation is a scourge for men in physical intercourse. This condition may cause insecurities in satisfying your partner. So what is the cause and how to solve it? For more, see the explanation below.
What Is Premature Ejaculation?
Premature ejaculation is when a man reaches orgasm (releases sperm) and ejaculates too fast without control. This condition may occur before or after starting foreplay or physical intercourse. Some men experience a lot of personal difficulties because of this condition.
As many as one in five men have difficulty with premature or uncontrolled ejaculation. When men are often unable to maintain an erection, this will interfere with physical pleasure with their partners. Several factors can be the cause, such as stress, depression, and other factors that affect mental and emotional health.
Symptoms of Premature Ejaculation
The more persistent, primary or lifelong forms of premature ejaculation are defined by the following three characteristics:
Unable to maintain an erection almost always occurs before physical penetration, or about one minute of penetration.
The inability of men to delay ejaculation. Negative personal consequences arise, such as problems and frustration or avoidance of intimacy.
While the psychological symptoms that can accompany premature ejaculation are:
Men who ejaculate too early can experience psychological pain, but a study of 152 men & their partners showed that their partners were less likely to suffer from premature ejaculation than men who had problems with ejaculation.
Causes of Premature Ejaculation
Several psychological and physical factors can cause men to experience this one physical problem, the following include:
These physical problems in men can be caused by more serious medical conditions in some cases. These diseases include high blood pressure (hypertension), diabetes, and multiple sclerosis.
Prostate disease and hypothyroidism (having an underactive thyroid gland) Cenforce 150 and Vilitra 40 can also help of a man's erection.
2. Psychological Disorders
Psychological disorders such as stress, depression, and anxiety are very common causes for men. Especially in young men, lack of experience and anxiety in physical ability can determine how long an erection lasts. Previous trauma or negative physical experiences can also be a cause.
3. Drugs and Alcohol
Alcohol and drug abuse can not only cause erectile dysfunction but are also known to cause premature ejaculation. You should avoid drinking too much alcohol or illegal drugs and preventing illegal substances if you have problems with erections.
4. Erectile Dysfunction
Men who feel anxious about maintaining an erection during physical intercourse may be able to form an immediate habit of ejaculating. Vilitra 20 the treat for ED.
Diagnosis of Premature Ejaculation
Premature ejaculation is a physical problem that can be diagnosed based on symptoms in each man. To understand the problem, the doctor needs to discuss the patient's physical history with his partner. His complaint was expressed honestly and openly. The more doctors know about the patient's condition, the Fildena Super Active can help ED.
In addition, the doctor may examine the patient's physical condition, such as examining the prostate or performing neurological tests (nervous system tests) to determine if there are physical problems that could cause the inability to delay ejaculation.
How to Overcome Premature Ejaculation
Ejaculation problems can occur in all men, but that doesn't mean they can't be solved. Here are some tips that men can do to overcome it:
Do Kegel exercises regularly. Kegel exercises help increase the lower pelvic muscles. If these muscles are strong, they may reduce the risk of ejaculation problems.
Avoid stress and excessive fatigue.
Maintain the health of every day.
Routine exercise every day.
Maintain a healthy diet.
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